Anyone have any power-napping tips that won't leave me sleeping through three automatic alarm snooze-cycles?
PS, our time-sheets are part of what is performance-evaluated. Good gracious, I'm missing .4 hours tonight … gone like a lost math-sheep. Requesting border collie assistance. Will pay in lamb chops.
3 comments:
Place alarm clock across room... one must arise and seek it.
The thing is, I didn't hear it at all (snooze kicks in after beeping for a while) … today is different and better, though with only 3 or 4 hours of sleep, I predict many typos.
PS, I don't like lamb chops.
do not lay horizontal -
sit in chair, office type, with arms folded around body and pillow under chin (optional), feet somewhat horizontal. 20-60 minutes and you feel refreshed. after a couple of hours either you fall out of chiar or your neck breaks.
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